Cooking is a valuable life skill. By preparing meals and snacks at home, you control the ingredients in food and the amount that is served. The information on this site is focused on healthy eating for life techniques that you can use every day.
Each recipe section includes a video demonstration, a collection of recipes, food safety tips, and links to additional resources. Updates will be added regularly with seasonal food information, new recipes, and current nutrition and health information.
Everyday Health: Today's the Day is a Food and Drug Administration partnership with the U.S. Department of Health and Human Services to give you useful and timely information on food and drug safety, medical devices, health conditions, and more.
The Centers for Disease Control and Prevention has a widget called Everyday Health! The information is automatically updated with credible health and safety content. Take a look!