Looking for easy, kid-friendly recipes? Here are some to involve the whole family! Enjoy!
Makes: 1 wrap or 2 halves
Fresh bib lettuce
1 piece lean ham and turkey sliced thin
1 cheddar cheese slice
Shredded carrot sticks
2 olives (optional)
1 sweet midget pickle (optional)
2 pieces pepper slices
1 whole wheat wraps
Remember to wash your hands!
- Layer wrap with meat, cheese, and lettuce.
- Add peppers or carrot sticks.
- Roll up the wrap and cut in two.
- Slice olives for eyes, pickle or pepper for nose, and pepper for mouth.
Per wrap: Total Calories 190, Calories from fat 40, Saturated and Tans fat 0 g, Total fat 4 g, Cholesterol 10 g, Sodium 800 mg with 1 pickle spear and 2 olives, Total carbohydrates 27 g, Dietary fiber 3 g, Sugar 2 g, Protein 10 g, Calcium 25%, Iron 10%