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Kids in the Kitchen        

Looking for easy, kid-friendly recipes?  Here are some to involve the whole family!  Enjoy!


Frozen Puddingwiches

See this recipe and more in the Weekly Workout Newsletter

Makes 12 servings

1½ cups low-fat milk
1 package (3.9 ounces) instant chocolate pudding mix
1¾ cup whipped topping
24 whole graham crackers


  1. Pour the milk into a large mixing bowl. Add pudding mix.
  2. Beat with electric mixer until well blended, 1 to 2 minutes. Let the mixture stand 5 minutes. Fold in whipped topping, using a rubber spatula. Spread the filling about ½ inch thick on one
    graham cracker. Press another graham cracker on top lightly and smooth the filling at edges with spatula.
  3. Freeze until firm, about 4 hours. Wrap in plastic wrap and store in the freezer for up to 2 weeks.

Nutrition Facts:
Serving size: 1. Calories 137, Calories from fat 44, Total Fat 5 g, Saturated Fat 3 g, Trans Fat 0 g, Sodium 213 mg, Carbohydrates 21 g, Dietary Fiber 0 g, Sugar 14 g, Calcium 29%, Iron 1%



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