2013 - Team Count: 2591
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A Community Metamorphosis!
As our Walk Kansas teams reassemble each spring there is a real sense of renewal, and of anticipation, for we know we will feel better in the summer. Walk Kansas is a community metamorphosis!
River Valley District
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Walk with Ease is a new structured walking program, from the Kansas Department of Health and Environment, that offers support, information, and tools to help participants develop successful exercise routines.
Choose a self-directed online program, or join others in a six-week group series led by a certified leader. Learn proper stretching and pain management techniques, as well as build stamina and walking pace. The program can be modified to meet individual needs of participants.