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Walk Kansas

Walk Kansas State Leader

Sharolyn Jackson
Sharolyn Flaming Jackson
K-State Research and Extension
1007 Throckmorton Hall
Manhattan, KS 66506
785-532-2273
sharolyn@ksu.edu

 

A health initiative presented by Kansas State University Agricultural Experiment Station and Cooperative Extension Service

For Participants

Get your walking shoes ready – it's time for Walk Kansas!

  • Join a team
  • Select a challenge
  • Get registered by 
  • Learn with the Walk Kansas newsletter
  • Try a healthful recipe
  • Participate in local classes, programs and events

During the 8 weeks

What activities count?

Choose Healthy Eating!

  • Change beverage choices
  • Report fruits and vegetables you eat. How much is enough?
  • For most adults, the recommendation is approximately 1 ½ cups of fruit and 2 ½ cups of vegetables daily. The amount varies depending on your age, sex and level of physical activity.