Looking for easy, kid-friendly recipes? Here are some to involve the whole family! Enjoy!
Turkey Tortilla Roll-ups
See this recipe and more in the Weekly Workout Newsletter
Makes 15 servings
3 eight-inch whole-wheat tortillas
4 tablespoons garden vegetable cream cheese (¿ less fat)
½ pound deli shaved turkey breast
¾ cup shredded lettuce
¼ cup shredded Colby and Monterey Jack cheese
Remember to wash your hands!
- Spread tortillas with cream cheese.
- Lay turkey on tortilla and then sprinkle with cheese and lettuce.
- Tightly roll up the tortilla and then cut into 1½-inch segments. You will need to cut the end to even up the segments because of the curve of the tortilla. This should give you 5 rollups per tortilla.
One serving provides: Calories 70, Calories from Fat 25, Total Fat 3 g, Saturated fat 0 g, Trans fat 0 g, Sodium 230 mg, Carbohydrates 6 g, Dietary Fiber 0 g, Sugars 1 g, Protein 5 g, Calcium 4%, Iron 2%